Menopause Redefined Summit 2025

SCHEDULE

Sunday, February 15th at 11:00 am ET

Preparation Session

Attend this live Q&A session designed to show you how to get the absolute most from your week. We will center and ground together, and start the week inspired and prepared. Bring your questions! If you can't attend live, you will be able to watch the replay.

DAY 1 - Tuesday, February 17th

24 hours starting 7 am ET

Neuro-Physiological Changes in Menopause and Perimenopause and Our Options: Mental and physical changes, hormones, & self-advocacy

🗓️Live Meditation Session at 10 am ET

🗓️Live Faculty Dialogue Session at 12 pm ET - Sharon Stills, NMD The Redefined Menopause Ritual - Science, Self-Healing & the Future of Women’s Health

Monica Christmas, MD • Rose Kumar, MD • Deb Matthew, MD • Sarah McKay, DPhil • Felice Gersh, MD • Sharon Stills, NMD • Elena Villanueva, DC, MHHCP

Monica Christmas, MD, demystifies menopause by offering insights, solutions, and guidance for self-advocacy.
Rose Kumar, MD, follows with a session on recalibrating health through the menopausal gateway.
Deb Matthew, MD, explores restoring hormonal balance for a healthy and vibrant life.
Sarah McKay, DPhil, shares the science behind the menopause brain, providing strategies for self-rediscovery.
Felice Gersh, MD, navigates hormonal changes, discussing estrogen and the role of menopause in super-aging.
Sharon Stills, NMD, decodes the hormonal transitions that accompany the menopausal journey.
Elena Villanueva, DC, MHHCP, concludes the day with a session on embracing a holistic path for lasting vitality and wellness.

DAY 2 - Wednesday, February 18th

24 hours starting 7 am ET

Embracing Physical and Emotional Self-Care: Hormones, natural remedies, nutrition, exercise, sleep, sex, meditation, energy, relationships, cultural, & social advocacy

🗓️Live Meditation Session at 10 am ET

🗓️Live Faculty Dialogue Session at 12 pm ET- Kimberly Ann Johnson Virgin Season: Tuning into Rhythms of Women's Sexuality and Spirituality at Midlife

Seane Corn • Claudia Welch, DOM • JJ Virgin, CNS, BCHN, EP-C • Kim Vopni • Chloe Weber, DACM, LAc • Colleen Cutcliffe, PhD

Seane Corn explores yoga as a pathway to menopausal transformation.
Claudia Welch, DOM, follows with Ayurvedic wisdom, offering strategies to optimize menopausal health and well-being.
JJ Virgin, CNS, BCHN, EP-C, shares powerful insights on aging with strength, health, and the best mindset to thrive during this phase of life.
Kim Vopni highlights the importance of pelvic floor health as a foundation for menopausal wellness.
Chloe Weber, DACM, LAc, presents the role of Traditional Chinese Medicine in cultivating harmony and balance throughout the menopausal journey.
Colleen Cutcliffe, PhD, concludes the day by unlocking the connection between the gut microbiome and hormones, revealing its impact on menopausal wellness and vitality.

DAY 3 - Thursday, February 19th

24 hours starting 7 am ET

Embracing Physical and Emotional Self-Care: Hormones, natural remedies, nutrition, exercise, sleep, sex, meditation, energy, relationships, cultural, & social advocacy

🗓️Live Meditation Session at 10 am ET

🗓️Live Faculty Dialogue Session at 12 pm ET - Rachel Lankester Magnificent Midlife: Transform Your Middle Years, Menopause and Beyond

Alexandra Pope and Sjanie Hugo Wurlitzer • Daisy Lee • Tamara Mutter • DaeEss 1Drea Pennington Wasio, MD • Stephanie Estima, DC • Nathalie Niddam, CNP, BPC

Alexandra Pope and Sjanie Hugo Wurlitzer reframe the menstrual and menopausal experience, transforming outdated narratives into empowering possibilities.
Daisy Lee follows with a session on rediscovering your radiance through the ancient wisdom of Qigong, offering tools for balance and vitality.
Tamara Mutter explores the keys to fitness, nutrition, and lifestyle, empowering women to navigate menopause with strength and confidence.
DaeEss 1Drea Pennington Wasio, MD, discusses sacred practices of self-love and self-care, reframing menopause as a beautiful, transformative journey.
Stephanie Estima, DC, shares strategies to master fitness and nutrition for strength, health, and balance during menopause.
Nathalie Niddam, CNP, BPC, concludes the day by revealing how biohacking peptides can revolutionize menopausal health and support lasting vitality.

DAY 4 - Friday, February 20th

24 hours starting 7 am ET

Women Thriving During and After Menopause: Lifestyle, sexuality, empowered women, & aging well

🗓️Live Meditation Session at 10 am ET

🗓️Live Faculty Dialogue Session at 12 pm ET - Daisy Lee The Lymphatic Reset: Qigong for Women's Hormonal Balance & Immunity

Marisa Peer • Susan Willson, CNM • Chen Lizra • Anodea Judith, PhD • Juliana Hauser, PhD • Claire Zammit, PhD

Marisa Peer opens the day by exploring the transformational power of menopause, encouraging women to embrace this stage as an opportunity for liberation and self-discovery.
Susan Willson, CNM, continues by reframing menopause as a natural and celebratory life milestone, guiding women to embrace this transition with pride and strength.
Chen Lizra offers insights on how healing from past trauma and reclaiming sensuality can lead to graceful aging and a renewed sense of vitality.
Anodea Judith, PhD, shares wisdom on unlocking the spiritual and empowering aspects of menopause, guiding women towards a deeper sense of purpose and awakening.
Juliana Hauser, PhD, delves into how women can redefine their sexuality and reclaim agency, fostering a positive and empowered relationship with aging.
Claire Zammit, PhD, concludes the day by highlighting the importance of harnessing feminine power to create growth, lasting impact, and a meaningful legacy in the world.

Saturday, February 21st at 11:00 am ET

Integration Session

Attend this live Q&A session to integrate the learning and take forward the insights. In this Implementation Session, we will guide you through a grounded, science-based process to help you move from awareness to action. Bring your questions! If you can't attend live, you will be able to watch the replay.